Guacamole

You can make this avocado salad smooth or chunky depending on your tastes.

  • Prep Time 0 Hours 10 Minutes
  • Cook Time
  • Total Time 0 Hours 10 Minutes

Ingredients

  • 3 avocados - peeled, pitted, and mashed
  • 1 lime, juiced
  • 1 teaspoon salt
  • ½ cup diced onion
  • 3 tablespoons chopped fresh cilantro
  • 2 roma (plum) tomatoes, diced
  • 1 teaspoon minced garlic
  • 1 pinch ground cayenne pepper

Directions

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutritional Information

  • Calories: 261.5 calories
  • Carbohydrate Content: 18 g
  • Cholesterol Content:
  • Fat Content: 22.2 g
  • Fiber Content: 11.4 g
  • Protein Content: 3.7 g
  • Saturated Fat Content: 3.2 g
  • Serving Size:
  • Sodium Content: 595.7 mg
  • Sugar Content: 3 g
  • Trans Fat Content:
  • Unsaturated Fat Content: